Chocolate lava cakes

These little darlings are done in 3 easy steps.
1) caramel
2) melt chocolate
3) make sponge
Pre-heat oven to 180
STEP 1 - CARAMEL
- 150 g white sugar
- 150 ml cream
- 1 tsp sea salt
- 2 tablespoons of butter
STEP 2 - MELT CHOCOLATE
Melt 200 grams of dark chocolate (Whittakers extra dark bittersweet chocolate) and 85 g butter in a bowl on top of a boiling pot of water.
STEP 3 - CHOCOLATE SPONGE
- cocoa powder
- 170 grams brown sugar
- 85 grams flour
- 6 eggs
Grease ramekins with butter then dust with cocoa powder.
Mix flour and sugar together, add melted chocolate, add the eggs. Mix well with a beater. Pour into ramekins leaving room to put caramel, put in fridge for an hour.
Take out of fridge and drop caramel into the middle of chocolate sponge with a spoon making sure the chocolate sponge covers the caramel.
Cook for 15 mins at 180.
We love them with honey whipped cream.
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