26.8.08
Today was a relax and recharge day today….no gym, no swimming but I did see Jim the Chiropractor. We (Jim and I) are extremely happy with the results we are getting and I cannot thank my Angels enough that allowed me to call the other 10 before I spoke with him. Apparently no one wanted to answer their phone that day lol. Food today: Brekkie - pineapple and banana, snack - 2 oat and raisin bikkies, lunch - mountain bread stuffed with tuna, lettuce, hummus and tomato and 2 mini afghan bikkies, snack - dried figs and yoghurt raisins, dinner - lamb rack with roasted orange kumera, carrots and bok choy, snack - half of a small chocolate bar. I have been almost constantly hungry today so understand that for some reason my body needs more food today. It’s all good. I am under impressed with the food mingling book I have read. It works with the theory that if everyone only eats certain foods with certain foods then everybody will lose weight. What a load of crock! Everybody is different so therefore all foods cannot possibly work with the same amount of success for everyone. You know I would hate to think that we are the most intelligent life form in the Universe. Happy thought of the day I am genetically programmed for success :)
